Black Canyon 100k

I’ve decided that this year I will attempt some longer races than I have been running.  For several years now I have been racing distances around 50 kilometers. After what felt like a successful year of racing to me, I was left wondering if I could take my training, nutrition and hydration strategy to a […]

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Speedgoat 50k Race Report

I learned that you can have a bad race, yet it can still be an awesome experience. Speedgoat 50k is a mountain running race that falls into the category of skyrunning. This means it is extremely steep with a lot of elevation gain and generally very rugged. It often takes far longer than a traditional […]

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